A common problem/concern among men today is Impotence. A condition of male sexual dysfunction where a man either can’t get an erection at all or just can’t maintain an erection long enough for satisfactory sexual intercourse.
While sometimes this problem is a mental thing, it usually stems from a few different health conditions going on inside the body. Nervous system exhaustion, depletion of sexual glands due to too much ejaculation, poor nutrition for the reproductive organs and glands and an overall acidic system can all contribute to impotence.
The good news is this can be reversed and corrected by a therapeutic juice fast followed by the right diet and nutrition thereafter.
Here are some recipes, foods and supplements that can help that special man in your life get back on track: CARROT, BEET AND CUCUMBER JUICE:
This elixir is one of the most powerful kidney alkalizers and cleansers. It helps help the urethra, bladder, prostate, suprarenal glands and other body parts that are directly affected by excess acidity in the kidneys.Mix 10 oz carrot, 3 oz beet and 3 oz cucumber and drink twice daily.
If you really want to help impotence by juicing this combination is essential. It is the number one juice recipe for erectile dysfunction. I’ve heard reports that it works within hours for some.
Pumpkin seeds are high in zinc. Low zinc levels are a main factor in the large amount of men suffering from low testosterone today. They are also natures most nourishing food for the male prostate gland. Dysfunction in the prostate gland is a common cause of impotence. Pumpkin seeds have even been shown to prevent prostate cancer.
Throw them in his smoothie or make a nice trail mix. Whatever you do make sure he is consuming about 2-3 oz daily.
Bananas are rich in potassium, tryptophan and other nutrients that can help restore the nervous system which at the same time helps eliminate impotence. They also contain enzymes that help manufacture sexual hormones.
Make him the KALE BANANA smoothie.Another factor responsible for impotence is a lack of Vitamin E.
Vitamin E Sources:
Spinach, Watercress, Lettuce, Celery, Parsley, Turnip leaves, Wheat Germ Oil.Other beneficial foods: Sunflower seeds, carrot juice, raw spinach, shrimp, oysters, ginger root, ginseng and raw garlic.As with most health conditions you want to avoid certain foods.
Limit the refined starch and sugar such as white bread and pastries. Say no to high fructose corn syrup beverages like sodas and store bought juices.